Going Beyond The Surface
To Find Who We Really Are
Isn't it time?
Are you tired of living behind a mask, feeling disconnected from your self and the people around you? Do you find yourself constantly striving to meet unrealistic expectations, only to realize you're losing touch with who you truly are?
Isn't it time to break free from this cycle of pressure and pretense, and to deliberately move towards a life that is real, rich, and rewarding?
What we're taught...
As a therapist, I meet men every day who are trapped in society's expectations and are suffocating under the masks they are forced to wear.
As men, we are taught to hide our vulnerabilities and maintain control, yet what most of us want is space to be real and to feel close to our loved ones.
Sure, we can blame external factors for these expectations, but the solutions have to come from us, and they have to come FAST.
Real Talk, Real Tools
This 10-week online men's course gets you thinking out of the box to reach your personal and inter-personal goals. Uncover your authentic self, free from societal pressures and expectations.
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Look at your mental health through a new lens and find out how to manage your moods quickly and effectively.
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Develop genuine, reciprocal connections with yourself, your partner, your children, and your family.
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Challenge limiting beliefs and reclaim lost pieces of yourself.
Course curriculum
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Week 1: Intro to Men's Transformative Journey
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Week 2: Men's Mental Health Awareness
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Week 3: Transformation from Boys to Men
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Week 4: Societal Views of Masculinity
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Week 5: Striving and Falling Short - Navigating Expectations
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Week 6: Male Archetypes and Their Shadows
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Week 7: The Divine Masculine and Its Misuse
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Week 8: Relationships and Communication
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Week 9: Personal Responsibility and Accountability
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Week 10: Integration and Moving Forward
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About this course
- $347.00
- 10 lessons
- 0 hours of video content
FAQs
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Will the sessions be recorded?
No. In order to protect the privacy and anonymity of the men attending, these sessions will not be recorded. We will also ask everyone to commit to confidentiality for the duration of the course.
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Do I have to have my camera on?
Yes. It's just weird when a couple of guys are off camera because that would never happen in a face-to-face meeting. Minimize your distractions and be in a private space. Do not be driving!
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Can I miss a session or two?
No. The content will build week to week, and you will be lost if you weren't there for some of it. Also, we move through the ideas as a group, so when you don't show up, it impacts all of us. Of course, emergencies happen, but we ask for your sincere commitment to be there for all live meetings.
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Can I get a refund?
No. These ideas sometimes takes a while to kick in. Your fee pays for the time, effort, and expertise that went in to building this program. Email us with any questions at [email protected] BEFORE you register.
Meet Lucas
Lucas Burton
Transpersonal Therapist
Lucas Burton has an M.A. in Counselling Psychology and has almost twenty-five years of clinical experience supporting men with their mental health and wellness. His interactive men's groups offer education and support to men of all ages so they can gain practical skills and useful tools to challenge unconscious patterns and increase inter-personal harmony.